Date 27/5/2017
SCHOLARSHIP PROGRAM
Disadvantages young athletes camping during holiday for special training for track and field events .
goal is to win the gold metals during world youth competitions

A photo after evening soft workout.

Date 21/5/2017
During the course Emanuel Ruto won the race with the time of 63 min's 11 sec and Benson Kimutai finish with a time of 63 min's and 19 second. here is there photos during the race

Date 21/5/2017
Humanity a half marathon
The team working and they did perfect composition in 21km one way race starting from st Bridget Church Kiminini and to immaculate church Diocese

  of Kitale .The race was hosted by Bishop Morris Crourly he is also here in the photo wishing the athletes the best game.

Date 13/5/2017
Saturday long run
Morning run high speed in flat course start time 9am time finish 1 hr44 minutes team time and went well.

Monday morning high speed

Date 8 /5/2017
Monday workout 17 km
Way to go morning team work high speed in flat off road course time finish 1 hr

2 minutes
team time and went well.

Team speed enduarance

10/4/2017
Morning workout,teamwork speed endurance
Start time morning at 9 am,distance [15km]3 sets
the 15km speed endurance was divided in to 3 sets with 4 minutes recovery

walk in each set 5km
the fast set time 5km time finish is 15 minutes 45 seconds and 4 minutes walk. the second set time finish
is 16 minutes 15 second, time  recovery 4 minutes. the third set 5km time finish 15 minutes 40 second  and finish well.

April 6th
Nike shoes at Elgon running club.
We are happy to receive support from Ruth Williams and his Husband steve for fund donation to buy team
shoes for

27 pairs Nike brand, thank you and God bless you Ruth and Steve.